About Us

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Every day is an opportunity to re-connect with yourself and your body. The deeper connection with your community will follow.

The Up & Co. goal is to foster strong local communities through in-person, and virtual wellness experiences. We only partner with brands that enhance our mission to bring people together.

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Paige is a 500hr ERYT (Experiences Registered Yoga Teacher) as well as the Owner/Founder of Up & Co. After struggling with disordered eating, anxiety & depression, Paige embarked on her own personal wellness journey through yoga. In 2012 Paige founded Up & Co and began to share the lessons she learned through her yoga teacher training with the public as a Yoga instructor for multifamily housing communities in Phoenix. The intention was to take a different approach to elevate communities through movement, music, and food.

Seeking to create mindful experiences and connect communities, Up & Co. offers weekly classes, wine & yoga events, Live music, and thoughtful food experiences. Curated and hosted by Up & Co these community experiences are meant to inspire and create unity amongst individuals and communities in which they live.

Today, Up & Co serves dozens of communities around the United States providing a multitude of wellness experiences for their residents.

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In 2019, Paige was joined by her husband, Gabe who brought a fresh element and perspective to the Up & Co mission to elevate our communities. As an early employee at Uber Technologies, Gabe found ways to connect communities through experiences that went beyond getting from point A to point B. After nearly a decade with the Silicon Valley-based startup, he felt like he needed to take a step back and return to his roots of creating meaningful connections among diverse groups of people. As the Director of Marketing at Up & Co, Gabe’s passion for people continues to bring folks closer by creating memorable experiences in their homes and communities.

You’ll often see him accompanying our Vino & Flow events with relaxing acoustic/folk music performing as The Wild Forever. Mingling with guests, and serenading residents in their luxury apartment community courtyards.

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We really didn’t appreciate exactly how much we were missing, until we began attending the live, on-line classes. It has really helped us cope with the isolation and stress of COVID19.

— Joe & Karen